It's no secret now Blog

In a world where productivity is idolized, sleep often becomes a casualty of ambition. Yet, science increasingly shows that sleep is the...

"We noticed a direct correlation between improved sleep and increased productivity. By integrating sleep coaching into our wellness programs, our employees are not only healthier but also more innovative and focused. Sleep coaching has become as crucial as healthcare in our benefits package because it directly enhances our bottom line."

"In the high-stakes environment of finance, clarity and quick decision-making are paramount. We've introduced sleep coaching as a key...

"At Google, our culture is built on innovation, and we know that well-rested minds are the mo st creative. Introducing sleep coaching has...

Sundar Pichai, the CEO of Alphabet Inc. and Google, understands that adequate sleep is crucial for effective leadership. Pichai has...

Bill Gates has acknowledged the importance of sleep for mental sharpness and decision-making. Gates, who used to pride himself on...

Satya Nadella, Microsoft’s CEO, has also recognized the importance of sleep in maintaining cognitive function and emotional intelligence....

Arianna Huffington, a longtime advocate for sleep, turned her personal experience with burnout into a mission to help others prioritize...